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Mindfulness Courses

Mindfulness Courses

1-Day Introduction to Mindfulness Course - Sharpham

1-Day Introduction to Mindfulness Course - Sharpham Cost: £68.00  Mindfulness is the art of being in the present moment - with acceptance and without judgement. Mindfulness practices enhance health and well-being by...

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  • 1-day Introduction to Mindfulness - Sharpham £68.00

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8-Week Mindfulness for Health and Well-being at Sharpham

8-Week Mindfulness for Health and Well-being at Sharpham Cost £195. This weekly course of two-hour sessions provides an in-depth exploration of mindfulness skills and techniques within a tried and tested framework, recognised...

Bookings include:

  • 8-week Mindfulness for Health and Wellbeing at Sharpham £195.00

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8-Week Mindfulness for Health and Well-being in Torquay

8-Week Mindfulness for Health and Well-being in Torquay This weekly course of two-hour sessions provides an in-depth exploration of mindfulness skills and techniques within a tried and tested framework, recognised by the UK’s...

Bookings include:

  • 8-week Mindfulness for Health and Wellbeing in Torquay. £195.00

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